Mondays from 6-9pm.

This class is for expectant parents who are at least 20 weeks pregnant with any type of birth plan- First, second, and even third time parents desiring medicated or unmedicated births.

Daily activities to improve range of motion to help prepare for birth. Three balances to restore body balance by release tension or torsion. Birth positions to open the pelvis and make room for baby.

$175/couple

Seek Health presents ACUSOUND HEALING featuring sound by Brandon Kaysen and accupuncture by Chelsea Kelly. If you have ever wanted to try a sound bath or acupuncture here is your chance! This community style event includes acupuncture and a soundbath for the ultimate relaxation.

Call (805) 317-6626, or email us at seekhealthca.com to reserve your spot! Spots limited!