Offered the first Monday of every month from 6-9pm.

This class is for expectant parents who are at least 20 weeks pregnant with any type of birth plan- First, second, and even third time parents desiring medicated or unmedicated births.

Daily activities to improve range of motion to help prepare for birth. Three balances to restore body balance by release tension or torsion. Birth positions to open the pelvis and make room for baby.

$175/couple

For questions, or if you’d like to RSVP call Kari at (805) 570-6432 or email kari@nurturedcbirths.com